Providing trauma sensitive care to manage difficult emotions and feel safer
No one gets through life unscathed. Trauma is "any negative life event that occurs in a position of relative helplessness" (Scaer). In our therapy sessions, we'll work to understand and heal these emotional wounds that led to your current problems. I will help you gain insight and perspective on your reactions and provide you with valuable tools to cope with life’s obstacles.
In addition to providing trauma informed individual therapy, in partnership with the American Parkinson's Disease Association, I facilitate a monthly support group for young and active individuals with Parkinson's Disease and their loved ones.
For additional information about me and the approaches I use, check out https://sonjavincola.wixsite.com/website